Luv 2 Workout 77

Introduction: I have over 20 years of experience in the fitness industry. I have a background in many forms of fitness (i.e., yoga, Pilates, balance, kickboxing, Tai Chi, dance, cardio fitness, strength building/maintaining, fitness assessing, strong knowledge in nutrition, and much more). I have trained clients in their homes, in small groups, and in other public locations. I work with budgets and charge fair prices for my expert services. My average longevity of a PT client is 3 years. I have trained from ages 11 to 95. I have an associates degree in applied science in physical therapy. I have worked home health, school district, outpatient therapy, and in-hospital therapy. I currently focus on post therapy wellness. Post injury strengthening is a passion of mine. I think it is important not to only get the body well and strong, but to also accomplish it at a pace that is appropriate to avoid future re-injuries.