In a supportive and understanding environment, clients are encouraged to unravel their stories. With support I hope to encourage my clients to take brave steps toward positive growth. The ultimate goal of therapy is positive self-awareness that allows clients to begin living, laughing, and loving themselves and others more freely again.
Therapy is a process that allows us to acknowledge our past, accept our present, and create our future. It can be viewed as a process of pruning back heavy branches that allow us to move and grow again.
I am not perfect nor has my life always been. I have made mistakes, been divorced (and remarried), been through infertility, fought two cancers, and supported my military spouse. These among other experiences have made me who I am today. As a life coach, I am proud to be me and would be thrilled to help you figure out how to be proud to be you too!!
Hampton, VA 23665
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