WELCOME — YOU'RE IN THE RIGHT PLACE
If you’re struggling with stress, anxiety, unhealthy habits, or emotional patterns that keep repeating, you’re not alone — and real and lasting change is possible.
Hello! I’m Christen Resmo, RN, BSN, Board-Certified Holistic Nurse, Certified Life & Health Coach, Therapeutic Hypnotist, and Energy Medicine Practitioner.
For more than 35 years, I’ve helped people overcome stress, anxiety, trauma, unhealthy habits, and emotional blocks so they can feel calm, confident, and back in control of their lives.
Using a combination of clinical hypnosis, somatic release work, and mind-body healing techniques, we work directly with the subconscious mind — where deep and meaningful transformation actually happens.
Many people come to me for support with:
• Stress, anxiety, and depression
• Smoking cessation
• Weight loss and healthy habits
• Breaking unwanted patterns or addictions
• Overcoming fears and limiting beliefs
• Regression and trauma healing
• Healing from toxic relationships
• Mind–body support for chronic illness
My work focuses on helping you get to the root of the issue, not just manage symptoms — so progress can happen naturally and often more quickly than expected.
Sessions are 60–90 minutes and can be done in person, online, or by phone from the comfort of your home.
I offer a free 30-minute Discovery Call so we can talk about your goals and determine the best way to support you.
WHAT IS UNIQUE ABOUT HOW I WORK: I offer an initial “Test Drive” session so you can experience the benefits of hypnosis firsthand before deciding whether to move forward -- this allows you to make an informed decision that you feel good about. And, this COMPLETE HYPNOSIS is FREE if you choose a package of 3 or more sessions with me. I also record this session so you have a powerful tool to begin using right away.
Many people feel a little uncertain before their first session, and that’s completely normal. The Test Drive simply gives you the opportunity to experience the process, ask questions, and see how comfortable and effective this work can be for you.
If you’re ready to move beyond what’s been holding you back and step into a healthier, more fulfilling life, I would be honored to support you on your journey.
You are powerful. You can heal.
— Christen
