The Forge

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About

Thanks for visiting our profile. My background is sports coaching and life coaching. I work with people of all ages and backgrounds. I take an approach to improve movement and mobility to improve performance and lifestyle. One of my primary goals is to connect with you and build a strong relationship so that WE can crush your targets together!

Overview

Hired 11 times

Background checked

1 employee

9 years in business

Business hours

Sun5:00 am - 10:00 pmMon5:00 am - 10:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Venmo.

Social media

Facebook, Instagram, Twitter

Services offered

Work location

My customers travel to me

Projects and media

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

42 reviews

5

95%

4

5%

3

0%

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Read reviews that mention:

Michelle B.

Nov 4, 2024

Zan G.

Aug 12, 2024

Sean M.

Jul 18, 2024

Mike is an AMAZING coach. I have been an endurance athlete most of my life across various sports and have seen many doctors, physical therapists, running coaches, cycling coaches, strength coaches, and other specialists over the past 25 years. Mike is absolutely the best. He is easy-going and personable, and he has a gift for knowing what exercises, intensity, and frequency are needed to get results. I could tell after just one session that Mike knew his stuff and would be able to help me reach my potential. Thank you Coach Mike!

Zack S.

Jul 5, 2024

Matthew K.

Dec 21, 2023

My family hired Mike and the Forge to help my parents (and especially my dad) navigate mobility and aging issues several years ago. Mike helped us with a program that has put us ahead of the curve! The exercises and coaching paid nearly instant and lasting dividends, and even to this day, that 15-30 of targeted morning exercise is a cornerstone of his quality of life and ability to still do almost everything on his own. EVERY person over the age of 65 should do this, and the Forge is a great opportunity for those that desire to maintain or improve their mobility, balance, and strength!!!

Credentials

Background Check

Michael Wilson

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I provide discounts for clients who buy 10 sessions at a time or more. I also provide discounts for couples and larger group fitness (3 or more clients).
What is your typical process for working with a new customer?
I like to have an initial 45 minute consultation to talk about past fitness experiences and to set goals. I also want to know about prior injuries or detractors from fitness so that I can set our programming around that. After that then we start work! My typical sessions are 30-45 minutes in length. We focus primarily on movement, mobility, and strength.
What education and/or training do you have that relates to your work?
Attend NSCA Coaches Conferences, strength clinics, and fitness workshops. Certified Strength and Conditioning Specialist recertification every three years requires Continuing Education Units (CEU's) every year.