OpFit Online Flexible Nutrition and Custom Workouts

Lone Tree, CO

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About this pro

What do you enjoy about the work you do?

What I love most about my job is the ability to help people reach their health and fitness goals just like I did myself 3 years ago. I think it is very difficult to relate to someone in the health and fitness field if they have never walked the 'unhealthy life' - but living my life over 200lbs until my late 20's, I understand the struggles one must face to overcome these health and fitness obstacles. I have such a deep passion for living 'clean' and healthy and want to share it with everyone!

Location

Lone Tree, CO 80124

Years in business

7

Number of employees

2

Times hired on Thumbtack

2

Reviews

3 Reviews
  • Tonya M. May 7, 2013
    Tarrah has been a true inspiration to me. I have never worked with a trainer before and I'm so glad Tarrah was introduced to me. Every week I look forward to my sessions, they are fun and the results are wonderful. Tarrah gives such attention to detail. I can't imagine working with anyone else, not would I want to.
  • Cameron B. May 4, 2013
    She's the best! She has an amazing heart and truly cares about your success. I use her for nutrition and personal training, and have lost about 30 pounds over the past year. I resisted her knowledge and guidance, but as soon as I started listening, I could always count on 2-4/lbs week lost!
  • Kara S. Sep 10, 2012
    Nutritionist
    Verified Review
    Tarrah is AMAZING. I couldn't have asked for anyone better to help me. She really listens, and knows exactly what to do for your individual situation. I have had no trouble following her guidelines to help me lose weight, and she's always there for me with support and answers to my questions. I plan to buy many more personalized meal plans soon!

Q&A

What education and/or training do you have that relates to your work?
We are both certified by National Association of Sports Medicine as Certified Personal Trainers and Corrective Exercise Specialists. Additionally, Coach J has a degree in Fitness Performance with multiple specialized certifications like TRX, Sprint 8 and many more. Coach T is a Certified Nutritionist with multiple specialized certifications in pre and post natal nutrition and fitness, nutrition for diabetes and more.
What types of customers have you worked with?
OpFit works with competitive athletes both amateur and professional, military members trying to improve their fitness levels, people trying to lose weight, gain muscle or simply find balance in their life with nutrition and fitness. Both of us specialize in: competitive running, power lifting, physique competitions, sports nutrition, training for golfers, corrective exercise and strength and conditioning.