Fit Formula
$60/session
Estimated price
Goals
It’s free, with no obligation to book
Thumbtack Guarantee
If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
As a retired Air Force veteran turned fitness and nutrition coach, I bring discipline, dedication, and decades of real-world experience to everything I do. Backed by a strong foundation in exercise science and nutrition, my coaching style blends evidence-based strategies with a flexible, sustainable approach that meets you where you are.
I’m passionate about helping people build strength—physically and mentally—without falling into the trap of “all or nothing.” Whether you’re chasing performance goals, body recomposition, or just better habits, I’ll guide you with structure, support, and zero judgment.
With me, you’re getting more than a coach—you’re getting a teammate who’s walked the walk, who understands the power of mindset, and who’s committed to helping you feel confident, capable, and in control of your health.
Overview
Serves Monument, CO
Background checked
1 employee
3 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, PayPal, Venmo, and Zelle.
Social media
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
11 photos
Projects and media
11 photos
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
9 reviews
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Read reviews that mention:
Alysha I.
Jun 25, 2025
If you’re looking for a trainer who will lovingly destroy your arms for three days straight and still smile like it’s no big deal, you’ve found your match. Somehow, push-ups turn into both a personal attack and a motivational TED Talk.
What sets her apart is the way she actually invests in you! She checks in, holds you accountable, and somehow knows exactly when you’re about to skip that workout. . Her weekly tips are spot-on equal parts motivation and a gentle reality check.
Her workouts are the perfect combo of “Are you serious right now?” and “Okay but I might die” and yet I keep coming back.
I’m entirely grateful for her helping me fall back in love with pursuing my physical goals, while also supporting my mental health in the process. She’s the kind of trainer who pushes you to be stronger—inside and out.
Leila Q.
Jun 25, 2025
MJ has been so helpful in listening to what I aimed to achieve. I sought her out specifically with the objective to remain fit and mobile while concurrently rehabilitating a hip arthroscopy; my goals have been at the centre of our work together.
She has carefully explained the programs to me each step of the way. I’ve learned fundamental principles which I can then build upon. This has also allowed me to stay challenged and interested in the process.
I have found MJ’s coaching style great – friendly and supportive. In particular, her positive attitude has helped me build confidence in my training. She’s really helped me stay focused and motivated.
I would definitely recommend MJ as a Personal Trainer. She’s extremely approachable in her interpersonal style and incredibly knowledgeable. She is also great in providing advice and a range of supplementary resources to support the training program.
Cynthia S.
Jul 6, 2025
Coach tailors a program that makes you successful and pushes you at the same time! Love her!
Miranda M.
Jul 4, 2025
At 45, I was struggling to find a program that actually worked for me. I felt stuck, both physically and mentally, and needed guidance that went deeper than generic workouts. That’s when I found Mary Jo—and everything changed.
Mary Jo is a licensed personal trainer with years of hands-on experience and a background in bikini competitions, which gives her a sharp understanding of muscle development and physique transformation. She doesn’t just train bodies—she sculpts them with precision and care. The program she built for me was personalized, challenging, and incredibly effective. I’ve experienced amazing muscle growth, better energy, and a renewed sense of confidence that I haven’t felt in years.
She’s motivating, professional, and genuinely passionate about helping her clients succeed. If you're someone who’s ready to commit and wants a trainer who understands both the science and the artistry of fitness, Mary Jo is the real deal.
Highly recommended for anyone serious about making a true transformation—at any age.
Jenna P.
Jul 3, 2025
To work with MJ is a delight. She is caring, very knowledgeable and very motivating. She has helped me in many ways but what you can’t place a number on is how much confidence I have regained since working with her. I highly value her expertise and recommend her to anyone whether you are losing weight for the first time in your life, getting back on track or training for an event or sport. She really does know it all.
Credentials
Background Check
Mary-Jo Devall