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Good Quality Fitness
Good Quality Fitness

Good Quality Fitness

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Treatment type
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Introduction
My passion for fitness comes from a love for the outdoors, athletics and to serve others. It helped to instill confidence, discipline and mental focus when I needed it the most during my 4 years as a U.S. Army Infantryman. During those 4 years, I realized I could also have an impact on my peers in that I could help them achieve their fitness goals with their readiness to change. With continued education at Colorado State University and many advanced certifications I have been able to help many clients reach their goals in all categories. In addition, I work hard to ensure my clients not only achieve their desired results, but to provide them with the education on how to maintain those results for the rest of their lives. Training with me will allow you to make permanent lifestyle changes ensuring success both inside and outside of the gym. I love to help people reach their full potential both physically and mentally through fitness and proper nutrition.
Overview

Hired 3 times

1 employee

8 years in business

Business hours

SunClosedMon8:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

Social media

Instagram

Projects and media

9 photos

Projects and media

9 photos

Reviews

Customers rated this pro highly for responsiveness, professionalism, and value.

Exceptional 5.0

9 reviews

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Linda A.
Feb 27, 2018
Challenging workouts with clear instructions. Best of all, I have seen results. I have lost weight and definitely gotten stronger. And workouts are fun!
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Erin W.
Feb 27, 2018
GQF has made my workout experience fun and really doable...tailored specially to my needs and focused on how my body reacts each week to the program. I've gotten stronger and more balanced and am able to keep up with my outdoor lifestyle. Couldn't be happier!
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Sarah B.
Feb 27, 2018
-Great and versatile workouts! -Improvement in my running/race times -Truly cares about my progress and outcomes! -Convenient for my schedule -Highly recommended!
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Hillary M.
Mar 2, 2018
Derek is awesome to work with! At my initial session, we discussed short and long term goals that I wanted to work on to improve my overall health. With these goals in mind, he created a personalized program for me so that I could continue my training during the rest of the week. Through my training sessions with Derek, I have noticed that my posture, flexibility, endurance and strength have all improved significantly. He has been a great support system in achieving my fitness / health goals. I would highly recommend GQ Fitness!
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Jerod L.
Mar 4, 2018
Derek is an absolute professional! He has helped me change my life for the positive. I now live an active lifestyle and have the capacity to do anything at anytime.

FAQs

  • What education and/or training do you have that relates to your work?

    B.S. in Health and Exercise Science (CSU) ACE Personal Training Certification Peak Pilates Comprehensive Level 1 Functional Fitness Certification FMS 1 and 2 (Movement Screening) Silver Sneakers

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