BJ Rauch's Personal Training

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Training location

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Current exercise

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About

BJ Rauch is well-known for getting clients results through one-on-one training and group boot camp sessions. Now, you can bring custom-made fitness programs to your workplace, home, organization or group of friends! BJ Rauch is certified, experienced and personable and will meet you at an outdoor park, your home or an appropriate facility near you. Are you too far away for us to meet? That's okay! Sessions are also available through Skype or any social webcam app. Take me to your gym or home even when you're hundreds of miles away! Stay focused. With regard to structure and accountability from Mr. Rauch, he'll bring a personalized approach to your fitness goals. You'll get results! Whether you want to lose weight, shape up for a wedding or vacation, improve your sports performance or train for a 5k, 10k, marathon or triathlon, BJ Rauch can guide you every step of the way! E-mail me.

Overview

Hired 5 times

Background checked

2 employees

Business hours

Sun8:00 am - 1:00 pmMon8:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, and Venmo.

Social media

Facebook, Instagram

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Client age

23 - 30 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Great 4.8

19 reviews

5

95%

4

0%

3

0%

2

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1

5%

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Read reviews that mention:

Martha E.

Feb 4, 2015

BJ brings enthusiasm and knowledge to his personal training. I had him for a group instructor and then went on to do personal training with him. BJ worked out modifications for me so that I could work the muscles needed within my limitations.

Edy A.

Feb 13, 2015

Millisent F.

Feb 12, 2015

Amazing trainer! Very friendly, wicked encouraging and holds you accountable. Designs good workouts that don't drain you but still work all your muscle groups. Has also provided delicious and healthy meal plans to keep you on target.

Bea M.

Feb 3, 2015

Bj is a great trainer. I've never trusted anyone to train me seriously until I met him. He has a calming demeanor but he works you without making you feel like you are belittled. He makes you feel comfortable and makes you realize you can meet any goal.

Carolyn M.

Feb 4, 2015

BJ's confidence in his ability makes you feel confident in your own, leading to a successful and satisfying workout. He helps you to get your mind right as well as your body. I loved his group training sessions but especially his ab yoga combo class! He is truly an asset to whoever he trains!

Credentials

Background Check

Phonnarong Bj Rauch

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$65/ Hour
What questions should customers think through before talking to professionals about their project?
Early on BJ Rauch was an avid sportsman. Through his participation in sports, including: wrestling, football, and basketball, he developed a profound love for health and fitness. In 2005, he began he studies at the University of Bridgeport in sports medicine. Along the way, he became certified through multiple accredited training certifications. The techniques he learned and continues to instill today include breathing techniques, energy, healing, and spirituality. His East meets West personal training style is renowned in that it channels self acceptance while encouraging his students to strive for their personal best, be it mind and body. BJ sets the bar high by providing tough love with a gentle touch. As a teacher and a practitioner, BJ strongly believes that taking care of oneself goes beyond image. It is essential to have a balance that facilitates building and maintaining a higher quality of life.