Healthy Movement Blueprint

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Introduction: Hey all! My name is Boomer & I’m an online and in-person health coach that specializes in helping those who sit a lot get out of pain and get in shape (see certifications below). The main client that I work with typically has back pain, knee pain, and/or some weight they would like to lose. They typically work desk jobs or sit a lot in general and are new to exercise and overall healthy habits. I have a small home gym and also travel to nearby homes. Unlimited availability for online coaching. If you are looking to get your health on track in 2022, comment below or send me a message and let’s see if I can be of service! Certifications: Pain-Free Performance Specialist Movement & Mobility Specialist Precision Nutritionist NESTA Sports Nutritionist

Overview

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3 years in business

Payment methods

This pro accepts payments via Check and Credit card.

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Reviews

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James P.

Feb 18, 2016

Very professional. Knowledge of the gym/workouts was outstanding. Personable guy. Got the most out of me in the gym. Would recommend to anyone.

Andrew P.

Feb 21, 2016

Rob really helped me take the next step in my fitness and diet goals. I am truly a healthier and stronger person after I went through his training program. Rob is very educated in all areas of fitness and is exceptional at recognizing what is best for a person. He has taught me that there is not one specific way of working out, and the most important thing is to find my niche and what works best for my body. I have been able to do this with Rob's help and it has opened my eyes to see what I can accomplish in the fitness world. I would recommend anyone to begin or continue their fitness goals with Rob as their personal trainer.

Mallory O.

Feb 29, 2016

Rob is an awesome trainer!! Really helped me realize how important consistency in my workouts and diet are. I never saw results like this when I worked out by myself. Motivational and inspirational, even when I didn't think I could do anymore. I highly recommend him to anyone looking to make a change in their life!

Credentials

Background Check

Boomer Perrault

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices vary as I have many options to fit most financial situations. Anything from work out templates to help you achieve specific goals, to customize workout/nutrition plans, to sleep and posture courses. As I said many options! this is something that can be directly discussed in further detail.
What is your typical process for working with a new customer?
You will first fill out a couple of questionnaires so I can learn a bit more about your goals, challenges, and preferences when it comes to working together. After that and we have you set up in our systems we will conduct an assessment to see how your body is moving in operating. From there we will create a workout routine based on your goals, preferences, and assessment. Once we have consistently followed the routine, we will implement strategies to help you with nutrition and sleep.
What education and/or training do you have that relates to your work?
Pain-Free Performance Specialist Movement & Mobility Specialist Precision Nutritionist Certified Fitness Nutrition Coach through National Exercise & Sports Trainers Association