Gentle Spirit Yoga
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Meditation type
Meditation reason
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Introduction: I am originally from India. I trained in health care field. I believe that health is well-being and ease of mind, body and spirit. I am also a ballroom dancer and an artist with inclination towards fine arts and arts in general.
I offer gentle to all level yoga with spiritual awakening component, chair yoga and meditation in a supportive environment. I love to help seniors. I am very good at listening to people. Mom and me and kids yoga with fun, laughter and exercise are wonderful ways to connect and grow.
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