Evolution Fitness, LLC

Introduction: Rore Middleton is an IFA certified personal trainer as well as a CrossFit Level 1 trainer who enthusiastically embraces fitness as a way of life. For years, Rore struggled with her own weight issues after having three children in four years. As a mother of three and former attorney, she understands the challenges of balancing a healthy lifestyle with life’s demands. Despite these challenges, Rore committed to educating herself about healthy living and committed to a complete lifestyle overhaul. During her own fitness journey, Rore discovered that personal health encompasses more than just losing pounds. She realized it was about commitment to making healthy choices and maintaining a mindset that supports both physical and mental health. Rore is a determined but compassionate trainer who will also help you achieve your goals by showing you how to work smarter. Recently, Rore has teamed up with celebrity fitness trainer, Donovan Green at Shock Studios in Fairfield, CT to bring her enthusiasm for fitness to the Fairfield community. She offers private one-on-one training as well as small group personal training. Additionally, her classes focus on high-energy circuit training. Rore has graced the cover of Healthy Life Magazine.