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Introduction: Tyrek, also known as Ty, is the owner of Against All Odds Health & Fitness. Ty holds a BS and an MS in Behavioral Psychology from Southern New Hampshire University. In addition, he holds the following certifications:
· ISSA (International Sports Science Association),
· ASFA (American Sports & Fitness Association)
· Personal Trainer and Sports Nutritionist; NASM-Certified Personal Trainer and Weight Loss Specialist (National Association of Sports Medicine – Certified Personal Trainer)
· Crossfit Level-1
· Life Coaching from American University of Neuro-Linguistic Programming (NLP)
· Certified (CBT) Cognitive Behavioral therapy Life Coach Practitioner
I began my fitness journey in January of 2008. I aspired to change peoples’ perceptions of fitness and nutrition. Intrigued to figure out a way, I began learning everything he could about his field. I eventually discovered that he was interested to learn more about the psychology of fitness and nutrition.
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marybeth albrycht
I have been working with Ty for a number of years. He takes the time to get to know each of his clients.He is invested in their overall well being. He is knowledgeable and inspirational! One of a kind! Highly recommend!
Jul 21, 2017Review from Google
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Tyrek Pratt
FAQs
- What is your typical process for working with a new customer?I gather as much information that I can on the client and understand where they’re at mentally and physically before we pursue on.
- What education and/or training do you have that relates to your work?My education range from my bachelors degree and masters degree in psychology, undergrad of behavior studies in early childhood development. I hold several certifications in the fitness industry such as ISSA, NASM & ASFA.
- How did you get started doing this type of work?How I got started, when I was 18 years old I had a dream on merging or bridging the gap between mental health and physical health and to help people understand that mental health is just as important as physical health. So I pursued years on getting my Master & Bachelors in Psychology, behavior studies & early childhood development also the study of CBT therapy(Cognitive behavior therapy).