Posture Alignment with Lauren

$175/session

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Responds in about 2 hours

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About

As a former ballet dancer I have a keen awareness of alignment and have been often called the posture queen ;) I also have an in depth knowledge of nutrition and can help with a well rounded wellness program I have been teaching for 15 years and absolutely love what I do. I am so grateful to be able to share my knowledge and help people get into better shape.

Overview

Hired 14 times

4 similar jobs done near you

Background checked

1 employee

22 years in business

Business hours

This pro hasn't listed their business hours.

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Services offered

Yoga type

Hatha Yoga

Vinyasa Yoga

Iyengar Yoga

Work location

My customers travel to me

I travel to my customers

Projects and media

Reviews

Customers rated this pro highly for value, work quality, and professionalism.

Exceptional 5.0

6 reviews

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Read reviews that mention:

Leslie R.

Nov 13, 2025

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Hired on Thumbtack

Details: 2 students • 60+ years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Douglas Century C.

Mar 27, 2016

Lauren is an excellent instructor for both groups and individual private sessions. The best thing about her instruction is that she varies it so that you rarely do the same series of poses in your practice. Sometimes she will focus on breath-work, on restorative yoga, other times it is more flowing. An excellent instructor highly recommended!

Lauren R.

Oct 30, 2024

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Hired on Thumbtack

Details: 10 students • 31 - 40 years old • 41 - 50 years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • Help with injury/pain • My home, venue, etc.

Private Yoga Instruction

Kenyon L.

Jul 2, 2024

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Hired on Thumbtack

Lauren is fantastic. She takes time to understand what your needs are and where your capabilities are. She then works with you to create physical alignment, strength, and flexibility. After a short time I am already feeling better with better physical structure.

Details: 1 student (one-on-one with instructor) • 41 - 50 years old • No yoga preference • Intermediate • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Douglas C.

Mar 22, 2016

Lauren is an outstanding yoga teacher who goes beyond the basic movements and poses. She has a deep understanding of breath-work, chakra chanting - mantras - and the overall health benefits of yoga practice. She is an excellent instructor for students of all levels, from beginners to more advanced. If you take her classes on a regular basis you will find they are never exactly the same; she mixes things up and keeps it always fresh and interesting.

Credentials

Background Check

Lauren Turner