Steve Cioppa Personal Training
Steve Cioppa Personal Training

Steve Cioppa Personal Training

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Introduction: My extensive history working with all levels of fitness clients over 20 years, my continuing quest for education and my ability to relate on a personal level to my clients allows me to customize a client program that is not only safe and effective but results focused as well. Witnessing the pride a client has when achieving a goal that they thought was unattainable to them. Whether it was a weight loss goal, performing 1 perfect push-up or returning pain free from shoveling snow, I enjoy using my knowledge to help any way I can.

1 employee

13 years in business

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4 reviews


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Betsy W.
Mar 4, 2015
I am 66 years old and have been training with Steve Cioppa for a year and a half. I feel very comfortable and confident in his skills as a trainer. I trust him to initiate and guide my exercises with the correct posture, stance and or position. He attends many continuing education seminars related to aging bodies. This knowledge combined with his understanding of nutrition is helping me to increase my strength, overall health and fitness. Training with Steve has helped to increase my stamina when skiing and the distance I can drive a golf ball. I would strongly recommend Steve Cioppa to my friends.
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John D.
Mar 4, 2015
Steve is an exemplary trainer. He has a way of extracting the most from his clients and the personality to make the experience enjoyable. Steve is no "90 day wonder", he had put in his time over many years learning the kinesiology of movement related to exercise and the corresponding elements of nutrition. With this knowledge and the infinite patience of a good teacher, Steve will give you a huge bang for your fitness buck. Even better, he reall knows what he's doing and after working with him you'll find yourself in the best shape of your life! John D.
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Elizabeth D.
Mar 7, 2015
Steve is an outstanding trainer. Steve has helped me along my weight loss journey. He has helped me lose in excess of 70 lbs. Steve has helped me not only lose fat, but gain muscle. I have become the fittest I have ever been in my life. Steve’s boundless energy and expertise in proper exercise execution are the right combination of motivation that I needed to continue on my weight loss journey. Steve’s extensive knowledge and positive disposition is just what this girl needed!
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Emily H.
Mar 9, 2015
The best thing I did before surgery last year was work with Steve on increasing my core strength. At first, I had trouble standing up from a chair without my arms. By the time I had surgery, I could stand up holding a 10 pound weight. That made the post op recovery so much easier. My arms were tangled in IVs and blood pressure cuffs. I didn't need my arms. I could crunch my belly to sit up in bed or stand up from a chair. I'm sure my recovery went much quicker with his continued encouragement, at a less intense level post-op. Thank you, Steve!!


  • What education and/or training do you have that relates to your work?

    My organization requires constant continuing education so I attend conferences annually, belong to several media publications and complete online study / testing as well.

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