There is NO other facility in Connecticut that matches the breadth, depth, and effectiveness of our programs. Our instructors travel far and wide to train with the world's best -- or we bring those experts here to our clients! No matter what type of Martial Arts or Self-Defense training you're looking for, you've found elite instruction right here in Middletown, Connecticut!
People come to us with expectations. Whether they want to lose weight & get in shape, or they want to learn practical, real-world self-defense skills, or they want to develop the mental focus & discipline to start something that they can develop for years, these needs are REAL and they need SOLUTIONS. I love that our students see measurable progress towards their goals, often as soon as a couple weeks into the program! I've had men AND women lose over 50lbs in our classes. I've had police, military, and health care workers report back that they protected themselves in real-world situations. And nothing could give me more satisfaction than knowing that we've made such a huge, positive difference in their lives.
180 Johnson Street
Middletown, CT 06457
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