Mindful Muscle Connection
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Goals
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Introduction
My name is Nicole Meredith and I am the owner of Mindful Muscle Connection. We are an online based coaching company where we are passionate about helping busy adults simplify their health and fitness. You get 24 hour support 6 days a week with your own personal fitness coach. We create personalized workouts and nutrition programs that cater to any client needs.
Overview
1 employee
4 years in business
Business hours
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Services offered
Work location
My customers travel to me
Reviews
Customers rated this pro highly for responsiveness, professionalism, and work quality.
Exceptional 5.0
5 reviews
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Brittny g.
Jul 15, 2022
I started my journey at MMC in November 2021. Nicole understood my strengths and weaknesses from the start. She understands how hard it is as a woman to maintain and lose some extra weight we don’t want but also understands the importance of weightlifting and nourishing our bodies. I have tried every weight loss program in the book, shake diets, juice cleansing, keto, whole 30 - and all those things have one thing in common - restriction, and that’s exactly what MMC and Nicole teach you to get away from. As long as we nourish our bodies with the proper nutrients it needs, there is no need to restrict. If you looking to maintain, gain, lose or just learn how to listen and nourish your body with proper nutrition MMC and Nicole are for you!
Alyson T.
Jul 5, 2022
Nicole is the best - she knows exactly what she's doing to help you make the changes you are looking to accomplish. She perfectly balances pushing you to your max and encouraging you to be your best.
Jackie B.
Jul 18, 2022
Working with Nicole has changed my life! She has taught me how to eat and exercise properly in order to achieve my goals. Nicole is extremely motivating and encouraging. I would recommend working with her if you’re ready to be your best self!!
Debra G.
Jul 18, 2022
Sarah V.
Jul 20, 2022
I have been working with Nicole for almost 10 months now and not only has it made me a better person but I know I will carry everything I’ve learned while working with her for the rest of my life. She holds me accountable but also understands life is a balance and guides me through those not so pretty times when my discipline or motivation falls to the wayside. I have looked at food and the way it fuels my body so differently and that my body LOVES eating more and works for me instead of against me now. Thank youuuu!!!!