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Science-Based Online Fitness Coaching

$97
Estimated price


Training location

Responds in about 3 hours


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About
Hello and welcome! I’m Dr. Olu, founder of Elyte Fitness. If you’ve struggled to lose weight, build muscle, or break through a fitness plateau, I help people achieve real, lasting results through science-based online coaching. I provide personalized coaching that combines custom training, nutrition guidance, and expert accountability so you can transform your body without guesswork. At Elyte Fitness, I use a Science-Based Training approach that’s helped over 500+ men and women streamline the process of building muscle and dropping body fat, helping them achieve their dream physique faster than ever before. Why Choose Elyte Fitness? With over 15 years of experience in the fitness industry as both a Doctor of Physical Therapy and a Certified Strength and Conditioning Coach (the highest level of certification), I’ve seen firsthand the gaps in the industry, coaches delivering subpar results to clients who trust them. I created Elyte Fitness to raise the standard, delivering quality and personalized coaching that’s grounded in science and evidence-based training. How We Can Help You Achieve Your Goals: * Custom Workout Programs: Tailored to your fitness level, goals, and available equipment (gym or home). * Flexible Nutrition Plans: Designed to help you reach your goals while enjoying the foods you love, no extreme calorie-cutting, no starving. * Safe & Effective Weight Training: I’ll perform a strength and mobility assessment to build a customized program that works for your body. * Expert Guidance on Muscle Building & Fat Loss: Get results fast with evidence-backed strategies for effective training and nutrition. * Targeted Exercise Selection: Not all exercises are created equal, I’ll show you which ones are best suited to your body and goals. * Supplement Guidance: Learn which supplements are backed by science, or how to achieve results without them if that’s your preference. Why Elyte Fitness Stands Out Unlike other fitness coaches, I bring the unique expertise of a Doctor of Physical Therapy and a Certified Strength and Conditioning Coach. Whether your goal is fat loss, muscle gain, or improving functional strength, I know the most effective ways to get you there, based on the latest research in fitness and health. And if you’re dealing with back pain, knee pain, shoulder issues, or recovering from surgery, I have the medical expertise to create a plan that works for your specific condition, ensuring you’ll achieve your goals safely and effectively. Try Elyte Fitness Risk-Free If you’re ready for real, lasting results, I’d love to learn more about your goals and share how my Science-Based Training approach can help you achieve them. [LIMITED-TIME OFFER] For a limited time, I’m offering a FREE trial of our Online Coaching and Training services so you can experience the Elyte Fitness difference for yourself, completely risk-free! Contact us TODAY to learn more and find out if Elyte Fitness is the right fit for you.
Overview

Hired 56 times

2 similar jobs done near you

Background checked

3 employees

4 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2025

Top Pro Icon

2023

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Client age

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

29 reviews

5

100%

4

0%

3

0%

2

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Read reviews that mention:


pro avatar
Genevieve U.

Mar 22, 2026

Hired on Thumbtack

My experience with Olu has been exceptional. He is very responsive, and keeps you on track. I have already started breaking my plateau since working with him.
Personal Training
pro avatar
Aaron M.

Oct 13, 2024

Hired on Thumbtack

Coach Olu really knows his stuff. I was impressed with his explanation of which workouts he chose for me to do and how it affects the body and what to expect afterwards. You will not be disappointed working with him.
Science-Based Online Fitness Coaching's reply
Thank you for the great feedback! I’m glad the explanations and personalized approach made an impact during our time working together. Wishing you continued success on your fitness journey! Keep pushing forward!
Personal Training
pro avatar
Jana L.

Sep 2, 2023

Hired on Thumbtack

Elyte is understatement! Coach Olu is amazing! I told him what my body goals are and he did several assessments and data tracking to make sure we had me on the right path! He is very knowledgeable and honest! Highly recommend him!
Science-Based Online Fitness Coaching's reply
Thank you so much for the kind words and positive review! It's my mission at Elyte Training to ensure each individual feels supported and guided in their fitness journey. It brings me immense joy to know that the personalized approach we've taken is making a positive impact on your path to achieving your body goals. Remember, your success is my success, and I'm here every step of the way to provide knowledge, support, and honesty. I look forward to continuing working with you, and here's to reaching greater heights together! - Coach Olu
Personal Training
pro avatar
Kevin S.

Jan 21, 2024

Hired on Thumbtack

Working with Coach Olu I’ve basically became my own personal trainer. He really goes to lengths to ensure you know the best possible approach to look exactly how you want. His science based approach has worked better for me than anything else I’ve tried. I highly recommend working with Elyte Fitness! You won’t be disappointed!
Science-Based Online Fitness Coaching's reply
Thank you Kevin for your glowing review and for highlighting the effectiveness of our science-based approach at Elyte Fitness. We're delighted to hear how Coach Olu has transformed your fitness journey, enabling you to become your own personal trainer. Your success and satisfaction are our top priorities, and we're thrilled our personalized guidance has surpassed your expectations. Your recommendation means the world to us, and we're excited to continue supporting your fitness goals. Thank you for choosing Elyte Fitness; we look forward to achieving even greater heights together.
Personal Training
pro avatar
LTL C.

Nov 15, 2024

From Google

Olu has been an amazing trainer. Being a busy new mom and dealing with postpartum weight gain, weak core diastasis recti and a weak pelvic floor I was in need of a lot of work. Olu tailored my training program to target all my specific needs. The weekly 30 minute call sessions were very helpful in assessing my progress and coming up with a game plan when my weight plateau. His app is easy to used and I was able to do workouts on my time which was important being a busy new mom. I have lost over 30 pounds of fat and gain muscle, my core is stronger as well as my pelvic floor. All in all I give his program a 10/10 and would recommend to anyone his knowledge of the human body, patience and encouragement will make anyone successful at their body goals.
Science-Based Online Fitness Coaching's reply
Coretta, Thank you so much for sharing your amazing experience! I’m thrilled to hear about your progress and how the program has helped you regain strength and confidence. Your dedication, even with such a busy schedule, is truly inspiring! It’s been an honor to support you on your journey, and I’m so proud of all that you’ve accomplished. Keep up the fantastic work—you’re unstoppable!
Credentials
Background Check

Olumuyiwa Olapinsin

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Pricing is customized to the client's needs. We have monthly and paid in full pricing.

  • What is your typical process for working with a new customer?

    We follow the Elyte Method, which is our framework for success with our clients.

  • What education and/or training do you have that relates to your work?

    Doctor of Physical Therapy Strength and Conditioning Coach Personal Training