POP Weight Loss
About this pro
Kara was my nutritionist who achieved a miracle, I lost 45 pounds and have kept it off for over a year! She taught me so many different approaches to food in a way that was educating yet compassionate. She was my cheerleader who always had my back by showing me different strategies, recipes and just listening. Even when I falter, I hear Kara's voice giving me encouragement. Thank youFeb 12, 2014
Working with Kara is the only program that I lost weight, felt great, and after a year I have maintained the weight loss. With Kara's guidance I learned how to eat the right foods and don't miss the junk food. I can go out to dinner, vacation, and enjoy myself. Thanks to Kara I feel great, am healthier than ever, and plan to continue on her program.Feb 11, 2014
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- What education and/or training do you have that relates to your work?I am constantly reading current research. I like to stay up to date in this growing field
- How did you get started doing this type of work?I decided to go back to school for nutrition after working in the autism field. I saw that little attention was paid to nutrition and I felt that it was a field where I could make a difference.
- Describe a recent project you are fond of. How long did it take?I have an older patient with bad knees and and a bad back. In less than 2 months I have her down 15 lbs and she can now walk on her treadmill without pain!