Meditation, yoga/yoga therapy teacher
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Introduction: As yoga therapist who spent 2012-2013 with Dr. Bob Butera of the Yoga Life Institute delving into the practice of yoga for stress reduction and lifestyle management, I feel it is important for people to be able to apply the teachings of yoga to their daily life where they most need it. How can we make yoga more practical and applicable to our busy lives? I want to help people discover that answer for themselves.
Practicing all the useful yogic techniques like breathing to turn off the flight or fight mechanism. To me some of the most simple things are the most profound. The best is connecting with others and sharing the teachings of yoga which come through when we get ego out of the way.
Overview
1 employee
23 years in business
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Reviews
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Doris S.
Apr 30, 2014
I met Jackie back in 2004 when I first moved to Bucks County, PA from NYC. I had been practicing yoga 6-8 times a week for 6 years prior and loved taking challenging vinyasa classes. Jackie was one of the few teachers in the area that shared my passion for fun flows, precise adjustments, and creative sequencing. But a wonderful surprise was whenever Jackie included chanting in her classes. Her skills, knowledge, and love for the practice are truly evident in her voice and teaching style. She understands how to teach effectively, offering modifications and options for each student to practice to their ability and when to move to the next level. Jackie welcomes her students with warmth, compassion, and laughter, and I always leave her classes feeling lighter yet grounded.
~ Doris, yoga instructor
Anne J.
Mar 26, 2014
Jackie brings care and love to her teaching. Her classes have wonderful variety and are always fun. I have also had private sessions with her that were very helpful to me. Jackie provides just the right amount of physical challenge, and always has creative options for deepening or modifying poses to be appropriate for a wide range of students. But it is her authentic presence, open heart, and desire to share what she has learned, that make Jackie such a special teacher.
Patricia H.
Mar 30, 2014
Jackie Jackson is an excellent yoga instructor. Her thoughtful, passionate, and caring style helped me to perform movements over the years with renewed balance and stamina.