Elyte Fitness | Online Coaching by a DPT

ONLINE COACHING ONLY. I coach clients anywhere in the US through my coaching app, weekly 1:1 video calls, and direct messaging. I do not offer in-person sessions. I'm Dr. Olu Olapinsin, founder of Elyte Fitness. I'm a Doctor of Physical Therapy and a Certified Strength and Conditioning Specialist (CSCS) with 15+ years of coaching experience, and my science-based approach has helped 500+ men and women lose fat and build muscle. Most of my clients come to me after trying the apps, the generic programs, or a trainer who gave everyone the same workout. They aren't short on effort. They're missing a plan built for their body, their schedule, and their equipment, plus someone who adjusts it when life gets in the way. WHAT YOU GET • A custom training program built around your goals, schedule, and equipment (full gym or home setup), updated as you progress • A flexible nutrition plan. No crash dieting, no banned foods • A weekly 30-minute 1:1 video call to review your progress and adjust your plan • Exercise demos and form feedback in the app • Direct messaging with me between calls • Programming that works around old injuries and cranky knees, backs, and shoulders, informed by my clinical background HOW IT WORKS 1. Message me your goal and what equipment you have 2. Free 15-minute strategy call. I'll tell you honestly if we're a fit 3. Assessment of your history, strength, movement, and lifestyle 4. Your plan is in the app within 72 hours and we get to work PRICING Tiered monthly plans based on how much support you want. No contracts and no minimum commitment: cancel, upgrade, or downgrade any month. THIS IS FOR YOU IF you're ready to train consistently, want to understand why you're doing what you're doing, and are done guessing. NOT A FIT IF you want in-person sessions or a 30-day quick fix. Ready to start? Send me your goal and tell me what's gotten in the way before.