Chris Barrett- CPT

Are you looking for consistency along with a healthy, safe, and active way to stay on top of your fitness goals? My name is Chris Barrett. I’m NASM-Certified Personal Trainer with a Bachelors of Science degree in Health & Exercise Physiology. I help people of all fitness levels get stronger, feel better, and stay consistent without the stress or confusion. I’ve worked with beginners, busy parents, postpartum moms, and folks coming back from injury — and I focus on safe, smart training that actually fits your life. I train mostly virtually (super convenient), but can meet in person for onboarding or check-ins if that’s helpful. I bring equipment and keep things clean and comfortable every session. Lately I’ve been blending in Pilates-inspired work, which is great for core strength, mobility, and a gentler, mindful workout style — especially for moms and anyone who wants something effective but not intense every time. If you want someone who’s supportive, knowledgeable, and knows when to push you and when to hold back— I’d love to help you hit your goals. I’m looking forward to getting to know you, and helping you reach your new goals for the new year; let’s get after it!