The Longevity Blueprint
About
26 year veteran Health Coach. NASM certified PT and Precision Nutrition Certified Nutrition Coach. Corrective Exercise Specialist. Available for 1-1 and small group training. One on one nutrition coaching. Let me tailor a program to give you the body you want or let me help you return function and movement to your life. Rehabilitation evaluations and corrective exercise programs, functional fitness, body building, strengthening and toning. Online coaching preferred but will go to Rehoboth Beach, southern De and Southern Md. 50+ specialist, but will work with anyone, especially in issues of chronic pain, injuries, depression and anxiety. Let’s get moving!
Overview
1 employee
25 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Credit card, PayPal, and Venmo.
Services offered
Client age
41 - 50 years old
51 - 60 years old
61 - 70 years old
71 or older
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
My customers travel to me
I work remotely (phone or internet)
Reviews
Customers rated this pro highly for responsiveness, work quality, and value.
4.8
4 reviews
5
75%
4
25%
3
0%
2
0%
1
0%
Linda R.
Jul 31, 2022
I have worked with The Longevity Blueprint for about 7 months now and I have learned so much about myself. Stephanie has been kind, caring and compassionate. She has taught me about diet and exercise and emotional health-mind and body. She is an inspiration to me and has been a lifeline for me at this time in my life. I heartily recommend her and The Longevity Blueprint!
Cass R.
May 17, 2022
Stephanie truly cares about her clients! She spends quality time getting to know you as a person and what my fitness needs are. She stays involved every step of the making sure my fitness program is effective and I’m having fun! I’ve reached several goals so far and look forward to doing so because of Stephanie. So happy I found her to help and be there for me in this journey!
David B.
Sep 1, 2022
Custom just-in-time delivery and coaching support. Effective and efficient. Highly recommend!
Howard L.
May 17, 2022
it was an excellent program