FAQs
- What education and/or training do you have that relates to your work?
I attend workshops and trainings in both yoga and personal training to stay current as well as to maintain my continuing education credits required by the National Strength and Conditional Association as well as Yoga Alliance.
- What types of customers have you worked with?
Personalized workout sessions designed to meet your needs. I specialize in training for weight loss, functional fitness, increase or improve strength and flexibility and retard aging while increasing confidence and fitness levels. Increase peace and longevity through yoga and other relaxation techniques.