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About
FSG Fitness has been my heart since it's inception over 6 years ago. I'm very active myself, so training you is just a bonus of what I love to do. My goal is to help women get fit and live their best lives possible. My motto is, you're only as old as you feel. As long as you are active, you will always feel younger than you are. I still feel like I did when I was 18, I just am much smarter now than I was then.
I'm not only a certified personal trainer, I'm also a certified nutrition coach. My goal is to help you get your sexy back.
Overview
Background checked
1 employee
8 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, value, and work quality.
5.0
1 review
5
100%
4
0%
3
0%
2
0%
1
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Deirdre J.
Mar 14, 2024
Before having Rosie as my Physician Fitness Trainer I was obese at 5'2 and 185lbs. Have I not sought intervention I have no doubt I would have reached 200 pounds. I knew I needed her services. It has literally changed my life!!!!! The proof is in the photo's.
Credentials
Background Check
Rosie Williams
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
All pricing is per session. The rates become discounted by working out more times per week. 2x week is cheaper per session and 3x week is even more cheaper per session.
What is your typical process for working with a new customer?
First off, after we have decided to move forward with services, I like to sit down with the customer and discuss fitness goals, take measurements, take Before pics. Then I will discuss the workout plan that we will come up with together. Once we have agreed upon the workout plan, we schedule when to start and get to accomplishing those goals.
What education and/or training do you have that relates to your work?
I am a NASM Certified Personal Trainer as well as an ISSA Certified Nutrition Coach. I also, am a USATF Level 1 Certified Track Coach.
