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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I'm Celio Araujo, a Biomechanics trainer and former Division I/Professional basketball player. I help active adults and athletes get stronger, move better, and address recurring pain by improving the mechanics behind how their body moves.
I train clients at SoFlo Biomechanics, a private performance facility I co-own in Dania Beach.
Rather than simply adding more exercises or training volume, I start by assessing your posture and movement mechanics to identify positions and patterns that may be limiting your strength/mobility, contributing to discomfort, or holding back your performance. From there, we build a personalized program to strengthen those weaker areas and make better movement more sustainable.
I work with everyone from active adults dealing with recurring aches or previous injuries to competitive athletes looking to improve strength, speed, and overall performance. My priority is teaching you the right principles so improving your health and performance becomes more intuitive over time.
Scroll through to see some results clients have gotten working with me!
Overview
Hired 3 times
Serves Dania, FL
Background checked
1 employee
5 years in business
Business hours
Sun8:00 am - 12:00 pmMon6:00 am - 6:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
72 reviews
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Read reviews that mention:
CJ S.
Aug 4, 2026
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From Google
Completely underestimated how tough these workouts were. Barely had any weight or movement and was sweating bullets within 20 minutes really proved where my weaknesses are, but also how fast my body pain has improved from going twice a weeks and also doing them on my own. Counter intuitive type workouts but definitely worth the results and body pain reduction! Still use a lot of these workouts/movements on my own!
Celio Araujo | CA Health & Performance's reply
Hi CJ, thanks so much for the awesome feedback. You totally nailed it—it's funny how counter-intuitive the training can feel at first, and sweating bullets with barely any weight is definitely a rite of passage here! We love hearing that your consistency in the studio and practicing on your own have paid off so quickly with reducing your pain. That is exactly why we do what we do. So glad you're still putting the movements to good use. Keep up the great work!
Best,
Team SoFlo Biomechanics
Jamie S.
Aug 5, 2026
•
From Google
Would highlight recommend this type of training!! Im a pro athlete that plays overseas. Was struggling a lot with strength in certain movements, and always small injuries. After meeting these people through another basketball athlete, my whole dynamic on training changed!! With the workouts Ive done with them my body feels much more stronger, fluid and I feel confident in what I do which is most important!!
Celio Araujo | CA Health & Performance's reply
Jamie, thank you so much for the amazing recommendation! We absolutely love working with pro athletes to help fine-tune their mechanics, and it is incredible to hear how much stronger, more fluid, and confident you are feeling on the basketball court. Helping you overcome those nagging small injuries and build true strength in your movements is exactly what our training is all about.
Good luck with your season overseas, and we can't wait to get back to work with you the next time you are in town!
Team SoFlo Biomechanics
Aixa M.
Aug 5, 2026
•
From Google
Love this place! Super knowledgeable staff and really thoughtful, curated workouts. Definitely recommend giving them a try!
Celio Araujo | CA Health & Performance's reply
Aixa, thank you so much for the wonderful review! We put a lot of care into curating thoughtful, effective workouts for our clients, so it means the world to us to hear that you are enjoying them. We are thrilled that you had such a great experience with our staff, and we really appreciate the recommendation.
We look forward to seeing you back in the studio soon!
Team SoFlo Biomechanics
Manuel G.
Oct 1, 2026
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From Google
Celio & the staff are incredibly patient, helpful and vastly knowledgeable. They know so much about the human anatomy and how it functions. These workouts are intentional and humbling. Would recommend this to any and everybody.
JC K.
Aug 31, 2026
•
From Google
They taught me a set of MFR massage therapy techniques, as well as foundational principles and techniques of proper core strength and alignment to help improve my posture and lessen pain and discomfort from past sports injuries. Looking forward to continue improving my posture and movement patterns.
Celio Araujo | CA Health & Performance's reply
JC, thank you so much for the great review! We are absolutely thrilled to hear that the myofascial release techniques and foundational core work are already helping to alleviate the pain from your past sports injuries.
Empowering our clients with the tools to understand their own body mechanics and build proper alignment is the key to sustainable, pain-free movement. We are so glad to be a part of your recovery journey, and we look forward to continuing to help you improve your posture and movement patterns in the studio!
Team SoFlo Biomechanics
Credentials
Background Check
Celio Araujo
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Your first visit is a $100 posture and movement assessment. If you decide to continue with a training package, the $100 is credited toward your first package. Ongoing training is available in private and semi-private formats, with pricing based on the frequency and type of training that best fits your goals.
What is your typical process for working with a new customer?
We start with an assessment of your posture, body composition, and movement mechanics, along with your training history, goals, and any recurring limitations. From there, I identify the areas we should prioritize and build a personalized training plan around them.
As you improve, we progressively adjust the exercises and periodically reassess your movement so the program continues evolving with you.
What education and/or training do you have that relates to your work?
I am certified Human Biomechanics Specialist. I'm also a former Division I and professional basketball player, which gives me firsthand experience with the physical demands of high-level athletic performance and the importance of efficient movement mechanics for staying out of pain, recovery, and overall health.
