Uma Wellness

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About

I teach with patience, enthusiasm and above all, compassion. My goal is always to empower the student to greater self-awareness physically, emotionally, mentally and spiritually. Sharing the skills and the wisdom that have been imparted to me by extraordinary teachers. Also the opportunity to enable students and clients ways to safely explore new Yoga postures or Pilates exercises. That brings freshness to their personal practice and increases their sense of achievement.

Overview

Hired 19 times

1 employee

22 years in business

Business hours

Sun8:00 am - 6:00 pmMon8:00 am - 6:00 pm

Payment methods

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Services offered

Meditation type

Guided visualization

Mantra

Mindfulness

Transcendental

Meditation reason

Stress anxiety reduction

Mental stillness

Awareness deepening

Memory concentration improvement

Work location

I travel to my customers

Projects and media

Reviews

Exceptional 5.0

14 reviews

5

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Read reviews that mention:

Susan L.

Jun 1, 2014

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Hired on Thumbtack

Uma Valerie Carruthers has been an excellent consultant to my healing process from Lymes using the principles of yoga, Reiki and her expertise in the Ayurvedic and Astrological understandings of the mind, body and spiritual aspects of healing. She has a clear understanding of migrating each person's subtle body through Nirodhah, Samadhi and Ekagra transitions of healing meditations. Harris Layne

Private Pilates Instruction

Susan R.

May 13, 2015

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Hired on Thumbtack

Not only is Uma like an encyclopedia on her crafts AND she uses great insight and knowledge. Shows great intuition re what is needed for each individual body. She is warm and caring and a real blessing. Valuable experience !!!!!!

Yoga

Laurie W.

Dec 22, 2015

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Hired on Thumbtack

Uma spent along time getting to know me as well as providing the Reiki session. Both she and what was brought to the surface during my session helped me with some difficult life decisions that I need to make due to some health issues. She brought not only healing energy but the ear of someone like a long lost friend. I felt an instant connection. Thanks, Laurie Wilk

Reiki Healing

Stefanie G.

Sep 3, 2014

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Hired on Thumbtack

She is definitely and expert in her field. A lovely person and wonderful energy, I immediately felt the power of reiki therapy. She was on time and the session was about an hour. Very relaxing and rebalancing session.

Reiki Healing

Lynda L.

Sep 10, 2014

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Hired on Thumbtack

Uma was fantastic. I enjoyed my personal yoga session and I look forward to our weekly sessions. She's punctual, caring and very knowledgable in her specialty .

Yoga

FAQs

What education and/or training do you have that relates to your work?
Whether through reading books and articles or networking via events and social media, I like to keep my finger on the pulse of new concepts and innovations in practicing and teaching Yoga and Pilates, When possible, I take trainings with my primary teachers or other master-teachers.