Yoga Courage

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Introduction: I have over 10 years experience and very diverse in my training and background. I am also over 50 years of age so very in tune with challenges that come with age. Watching the improved health with the body but also the mental and emotional payback that comes from feeling good about yourself and your practice---confidence follows flexibility!

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2 employees

11 years in business

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FAQs

How did you get started doing this type of work?
I loved how it made me feel. The pay back in regard to how my body feels (and looks) but more so was also the emotional calm and awareness of my body, thoughts, calmness (or not) etc.
What advice would you give a customer looking to hire a provider in your area of work?
Take a class---BEGIN---see how you feel about the instructor and the experience. Once the instructor is chosen do at LEAST 6 classes to decide if yoga is for you. Rest time is as important as the practice too.
What questions should customers think through before talking to professionals about their project?
I am very connected to my students and committed to giving them what they know and tell me they need (sometimes they know and other times they do not). We discover it together. That discovery is what leads the practice that I provide.