FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
What should the customer know about your pricing (e.g., discounts, fees)? Pricing depends on session frequency and location. Packages are available for clients who commit to consistent training. The first assessment session is complimentary, with no obligation.
- What is your typical process for working with a new customer?
1. Initial conversation to understand goals, lifestyle, and concerns 2. First session: assessment & test workout 3. Personalized training plan based on results and feedback 4. Ongoing adjustments to ensure progress, safety, and consistency The first session is complimentary and focused on clarity, not pressure.
- What education and/or training do you have that relates to your work?
I have a formal education in sports and health and over a decade of hands-on experience as a personal trainer. I continuously update my knowledge in strength training, mobility, recovery, and injury prevention. My approach combines science, experience, and real-world practicality.