Introduction: I am a certified yoga instructor. I will drive to your location to start and/or improve your yoga practice. Beginners are welcome. Special welcome to middle age people, senior citizens and pregnant ladies, as well as people with special conditions including wheelchair yoga. English/Russian instructions are available.
Yoga improves your flexibility, balance, strength, immune system, mood and overall health condition. Try it at least once to see the benefits. You will get addicted!