FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
"I believe in clear, upfront pricing with no hidden fees or surprise costs. 12-Week Signature Program: My core coaching program is an all-inclusive $1,000 USD investment for the entire 3-month transformation. Flexible Payment Options: Flexible payment plans are available, including 3 monthly installments of $375 USD. What's Included: The fee covers all weekly private 1-on-1 Zoom sessions, daily Mon-Fri text accountability, personalized meal & plate audits, and custom culinary resources. Complimentary Discovery Call: I offer a free 15-minute consultation prior to enrollment to review your goals, ensure my program is the right fit for your lifestyle, and discuss available payment plans or limited promotional rates."
- What is your typical process for working with a new customer?
Step 1: Complimentary 15-Minute Discovery Call We start with a brief, introductory Zoom or phone consultation. We discuss your current health challenges, metabolic goals, schedule, and lifestyle to ensure my 12-week program is the right fit for you. Step 2: Onboarding & Health History Assessment Once enrolled, you will complete a comprehensive health, nutrition, and lifestyle questionnaire. I analyze your metabolic history, daily routine, stressors, and culinary preferences to tailor our roadmap. Step 3: Program Kickoff (Week 1) During our first 30-minute strategic Zoom session, we set your core metrics and establish your custom daily habits. You receive your initial program resources, including pantry setup guides and functional nutrition tools. Step 4: Weekly Zoom Sessions & Daily Text Accountability (Weeks 1–12) Weekly Coaching: Every week, we meet for a 30-minute Zoom session to review your progress, adjust strategies, and address hormonal, stress, or circadian factors. Daily Mon–Fri Support: You send meal/plate photos for real-time culinary audits and feedback to keep you accountable, maintain blood sugar stability, and ensure food tastes incredible.
- What education and/or training do you have that relates to your work?
IIN Certified Health Coach (Institute for Integrative Nutrition) Formally certified in functional health coaching, holistic nutrition, primary food balance, and behavioral change. My training focuses on bio-individuality, metabolic health, circadian rhythm optimization, and sustainable lifestyle transformation. Professional Culinary Arts Degree Professionally trained chef with extensive expertise in culinary arts, menu development, ingredient selection, and kitchen efficiency. I specialize in functional gastronomy—turning clean, nutrient-dense foods into delicious, gourmet meals. Degree in Economics Academic background in economics, providing a strong analytical framework, data-driven problem-solving skills, and a structured, time-efficient approach to wellness programs designed for busy lifestyles.