The Guardian Kickboxing
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Services offered: Kickboxing, Thai box, fitness kickboxing, stretching, free weights, and plyometrics.
The class format: Warm up, stretching, series of drills, shadow boxing, various types of kicks and punches, push-ups, plyometrics, punching and kicking combinations, elbows and knees techniques, resistance sets, and more.
We can do all with or without music... you decide.
Payment methods
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