FAQs
- What is your typical process for working with a new customer?
Every new client starts with a private fitness assessment where we discuss your goals, injuries, medical history, lifestyle, and previous training experience. From there we create a completely customized plan and recommend the coaching option that best fits your goals. We specialize in long-term results—not one-size-fits-all workouts.
- What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer
- How did you get started doing this type of work?
I discovered helping others is not only my passion but it is also my gift. I have been in the gym 5-7 days a week for 10+ years and I also really enjoy fitness and exercise. I put these two together and became a highly respected personal trainer!