FAQs
- What is your typical process for working with a new customer?
The first session is free, we will discuss their eating habits and lifestyle and then come up with a plan to get them on their journey to healthy eating and exercise.
- How did you get started doing this type of work?
I started because I had been overweight most of my life, I tried on my own with little or no success. It wasn't until I found my personal trainer that I discovered that I wasn't succeeding because of the lack of knowledge on training and nutrition . Once the weight started to fall off and I was able to keep it off I decided to become a personal trainer. I want everyone to know that weight loss is possible with the proper guidance.