FAQs
- What advice would you give a customer looking to hire a provider in your area of work?
Definitely do your research. Check referrals/reviews. Make sure the professional is concerned with safety and proper form. If you don't feel safe and your trainer isn't guiding you according to your fitness level, then you need to move on to someone that can create a program that's perfect for you. This is not a "one program fits all" deal.
- What questions should customers think through before talking to professionals about their project?
Why exactly are you looking for a trainer/coach? What are your expectations? What motivates you? What are your short and long term goals? Are you looking to participate in group training or are you wanting private sessions? What is your budget and are you willing to bend some if you know a program will change your life?