FAQs
- What is your typical process for working with a new customer?
I do a initial fitness assessment to establish mobility and conditioning level from there I'll create a plan that is structured around their goals.
- What education and/or training do you have that relates to your work?
I am certified through the National Academy of Sports Medicine as a CPT (certified personal trainer) CES (Corrective Exercise Specialist) this certificate allows me to train with post rehabilitation clients. VCS (Virtual Coaching Specialist) I am certified to coach via online to provide a better outreach to my clients.
- How did you get started doing this type of work?
It has been a passion of mine since I was in my teens and to actually be doing it is wonderful. I honestly believe it is one of most rewarding feelings to help my clients reach their goal.