My Motivation 4 Fitness

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Introduction: I offer life-changing personal training, functional fitness, and bone health/bone conditioning to reduce the risk of osteoporosis. Stop wasting your time and money on dangerous diets and silly trends and get real about your goals. I am a trainer and a teacher when it comes to your health and fitness, I mainly work with age groups 30- 70 in weight lose and quailty of life improvement but will train ages 20-70 in weight lose. contact me now to see how I may assit you in reaching your fitness goals.

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What types of customers have you worked with?
Quality of life improvement, weight lose expert, stability training to reduce your risk of falls to may result in injury, free weights, exersise bands, trx, cardio , machines. I will keep you motivated and educated and help you understand why I have you doing the movement and training so you understand how we are improving your life. No Fad diets , no starving, eating guide lines.
What advice would you give a customer looking to hire a provider in your area of work?
Do your homework on certs not all are created equal. I am a advanced certified personal trainer , bone conditoning expert , and a caring, motivated, teacher of fitness and well being. I want you to be 100% happy with your results or i will give you your money back and you keep your new body i want you to change your life. let me help you.