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My husband and I hired Jennifer to help us reorganize our way of eating. Jennifer came over and showed me how to cook healthy recipes that were flavorful and delicious but low carb/calorie. We’ve both lost weight and are feeling better. I am more confident in the kitchen thanks to Jennifer. She is amazing. We love her.Mar 21, 2020Verified
Just getting started but very excited so far with the tools she offers and the ongoing encouragement and communication. Update: I’ve been working with Jennifer for 3 months now and have learned so much. She has provided much knowledge, amazing and easy to make healthy recipes, and I’m cooking more and learning to master meal prep. Plus, she provides so much great support and encouragement that I feel like I’m getting a nutritionist and counselor all in one. I highly recommend Jennifer’s services.Sep 26, 2019Verified
I started ordering from Jennifer a few weeks ago after hearing how delicious the meals are! They are all organic and gluten free! After these few weeks there’s still always something new in each order. She has been cooking for the season, everything is so fresh and delicious! So happy to have healthy pre made meals all ready to eat!Nov 6, 2019
I’ve been working with Jennifer for 3 weeks. I’ve been able to lose 12 lbs. That was over Christmas and New Years which was not easy. Jennifer provides easy to prepare meal plans which keep me on track and our very tasty as well! There is also a lot of variety and my family enjoys my new found healthy cooking skills.Jan 7, 2020Nutritional Therapist, Health Coach & Chef's reply
What I love about working with you is that you took my program and were able to plug it right into your busy hectic lifestyle and make it work! You learnt that it doesnt have to be all or nothing and week by week the pounds came off!!! Well done Dan!
Jennifer came to my house, grilled multiple meats, burgers and chicken. She suggested a few recipes, put them together and I ate everything we cooked. Everything came out perfect. She also tested my BBQ sauce and she made slight changes for a better tasting sauce. I highly recommend her services and I will be hiring her again. Jennifer is very intelligent and professional.Nov 5, 2019Nutritional Therapist, Health Coach & Chef's reply
This is so sweet thank you so much Anthony! It was a pleasure working with an enthusiastic like yourself and I enjoyed the team work! Looking forward to the next time!
- What should the customer know about your pricing (e.g., discounts, fees)?While I offer a variety of coaching programs and one-on-one customizable nutrition counseling, my most popular listed below gives you a good idea about what you can expect from my services. Clean Up Your Routine Program My signature program. Take a deep dive into personalized nutrition as you go through Jennifer’s 12-Step Clean Up Your Routine Program. Contents include how to eat right for you, how to healthily lose weight, increase energy, build healthy bones and muscle, create delicious healthy food you’ll crave while saving time and money, and how to stay healthy even on the go. 1. How To Eat Right For You. 2. Goal-Setting And Sticking To It! 3. How To Make Your Living Environment Work For You And Your Health. 4. Digestion, Gut Health, And De-Bloating Your Stomach. 5. How To Make Healthy Swaps Without Sacrificing Taste. 6. What Foods You Should Eliminate And What Are You Missing For Optimal Health? 7. Understanding And Utilizing Superfoods. 8. Mastering Healthy Food Prep So You Have 0 Excuses. 9. Healthy Weight And Long-term Weight Management. 10. Navigating Supermarkets, Restaurants, The Office, Parties, Travel And More! 11. How To Balance Your Mood With Your Food Choices For A Clearer, Calmer Mind. 12. How To Stick To Your New Healthy Habits. (Just need a jump start or tune-up? Try my 21 day Healthy Habit Transformation ($299). This is an intense taster of the full Clean Up Your Routine Program, but a great segway beforehand to get your engines revving and ready to really make progress.) WHAT YOU GET • 1 one-on-one counseling session to go over the program, your goals, activities, and meals and answer any questions. • 1 one-on-one introductory Mastering Meal Prep video call to help you get your meal prep practice into place efficiently and without fuss. This 60-minute session will guide you through your entire week's meal prepping, teaching you quick and easy organization to get your meals done in less time, with less mess and learning how to make the most delicious healthy meals to keep you enjoying the process. • The entire Clean Up Your Diet 12-Step Program accessible from all your devices, including your computer, tablet, or smartphone. • The program is delivered via a personalised member portal access to help you clean up your eating habits with ease while having the professional guidance, support, and accountability from me as you work through the materials with the ability to contact me at any time to ask questions or voice your thoughts. • 12 downloadable PDFs • Bonus Recipe Guide • Printable Weekly Meal Plans, Shopping Lists, and Recipes • The program materials are yours to keep forever for individual use so you can review the program at anytime $399
- What is your typical process for working with a new customer?Step 1: Book a 45-60 min consultation to discuss health goals, health history, lifestyle regime, and anything else that may enlighten behaviors we can address during the program. Step 2: After the consultation, the meal plans and program chosen will be customized just for you! You will then receive an email with a client agreement, a health assessment document, your food diary and exercise planner and your first recipe bonus guide! The food diary needs to be kept for a min of 3 days prior to the first week of the program to enable me to see what are your preferred foods, what are the products you use and what your eating habits are (ie. time of day, snacker? Do not eat breakfast? etc). The client agreement and health assessment form need to be filled out and payment made to paypal.me/ediblepolitics.org before the program can begin. Step 3. Book your first counseling session, received your first week's meal plan, recipes, and shopping list. Also, receive week one's goal and activity pack....then get rocking! Step 4. Book Intro to Meal Prepping video call lesson. And so forth...if you have any further questions please call me.
- What education and/or training do you have that relates to your work?I am a licenced Nutritional Therapist through The Health Sciences Academy and Health Coach with a Masters in Food Policy from City University London and 15 years in the health and nutrition industry. I also am a chef and cooking instructor specializing in healthy, clean food and meal prepping. To see more of my work go to linkedin.com/in/jenniferparker Alternatively, you can find me on instagram! @Evolve.Health or call five six one nine zero nine eight seven four zero