Ivan – Train Smart | Online & In-Person

Personal Training That Fits Your Life — In-Person & Online Included ⸻ About Me: Hi, I’m Ivan 👋 — a certified fitness and nutrition coach with 14+ years of experience helping people lose weight, build strength, and feel confident again. What makes my coaching different? You don’t just get workouts — you get a complete transformation plan with structure, support, and accountability so you actually stick with it and see results. ⸻ What You Get: • Custom workouts (4 sessions per week, designed for your level, goals, and injuries if any) • Nutrition plan that works with your lifestyle (no crash diets, just real food) • In-person training sessions (local) plus full online coaching included for free • Weekly progress check-ins so we stay on track • Daily support & motivation — I’m always one message away • Private coaching app to track everything in one place ⸻ Who I Work With: • Busy adults (25–75) who want to look and feel better without wasting time • Parents balancing family, work, and fitness • People recovering strength after injuries • Anyone ready to commit and finally see change ⸻ How We Start: We’ll book a free video or in-person consultation. I’ll learn about your goals, walk you through a short fitness assessment, and explain exactly how we’ll build your program. This way, you know the plan is built for you — and you’ll feel confident before we even begin. ⸻ Why Clients Love This Approach: • Flexible — fits into your schedule • Accountability that actually keeps you consistent • Visible results in 4–8 weeks if you follow the plan • Backed by science + 14 years of experience • 100% satisfaction guarantee (if you follow the plan and don’t see progress in 4 weeks, I’ll refund you) ⸻ Next Step: Message me today to schedule your free consultation and let’s take the first step toward your transformation. Train smart. Eat better. Feel stronger.