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The Longevity & Mobility Specialist for 45+ adults

$95
Estimated price


Training location

It’s free, with no obligation to book


Thumbtack Guarantee

If you hire this pro, you’re covered by a money-back guarantee. Learn more

If you hire this pro, you’re covered by a money-back guarantee. Learn more

Projects and media
Projects and media
About
You deserve a coach you can trust—someone with real experience and genuine care. I’ve spent over 20 years coaching clients as a certified Sports Performance, Nutrition, and Personal Training professional, and I’ve earned a reputation as one of the top trainers in Germany. Your safety is always first, which is why I’m also certified in Safety Sport, AED, and CPR. I speak both German and English, and my coaching style centers around honest, high-quality conversations. I’m here to understand your goals, support your challenges, and guide you with the same depth of experience I’ve used to help hundreds of clients over two decades. You want results that actually fit YOUR life—better mobility, more strength, and nutrition habits that finally make sense… without guessing, without wasting time, and without feeling lost. You want to move better, feel stronger, and make progress that actually lasts. That’s exactly what I help you do. I work with motivated, health-conscious adults 45+ who want to stay active, independent, and pain-free for the next decades of their life. If you’re ready to rebuild mobility, get stronger, or shift into healthier habits after years of putting work and responsibilities first, you deserve a plan that’s built around YOU —your body, your schedule, your goals. I make it simple for you: we can train at your home, in the gym, or online with a plan tailored specifically for where you are right now. When you’re ready, just reach out—I’ll guide you through the first step and make sure you feel supported from day one. No hidden fees. No guesswork. My pricing is firm because I guarantee results when you follow the plan—simple as that. You should always know exactly what you’re getting, and transparency is the foundation of everything I offer. --- At-Home Personal Training Packages – $95/Session Ideal if you want the convenience of in-home training with personalized support, accountability, and long-term results. All sessions include travel (20–30 min each way), taxes, and personalized plans for strength, mobility, and nutrition—plus flexible scheduling to fit your week. Sessions/Week — Monthly Price 2× / week → **$860** 3× / week → **$1,240** 4× / week → **$1,620** 3-Month Commitment (5% off) — Monthly Price 2× / week → **$815** 3× / week → **$1,175** 4× / week → **$1,535** 6-Month Commitment (10% off) — Monthly Price 2× / week → **$770** 3× / week → **$1,115** 4× / week → **$1,455** Why this works for you: * I come directly to you for maximum convenience * Your plan is tailored to your goals, limitations, and lifestyle * You get strength, mobility, and nutrition coaching in one place * You stay accountable with flexible, structured sessions * You work with someone who brings over 20 years of experience --- 1) Reset & Rebuild Online Coaching Program $299/month For you if you’ve tried everything… and nothing sticks. If you’re tired of losing and regaining the same pounds, feeling confused by all the advice out there, or struggling to stay consistent, this program is designed to help you break that cycle for good. What you get: • A root-cause assessment to uncover why past diets didn’t work • A personalized, sustainable plan that fits *your* lifestyle • Weekly check-ins (voice or message) for accountability • A simple habit-building system that actually works • Monthly strategy call (20–25 min) • Messaging support (24–48 hr response) • Plateau-prevention strategy • Results guaranteed when you follow the plan This is for you if… • You’ve lost and regained the same 5–15lbs for years • You feel overwhelmed and want clarity • You want a plan that feels doable, not extreme • You want support, structure, and results—without burnout --- 2) Performance & Mastery Online Coaching Program $549/month For you if you’re committed, driven, and want full optimization—not just weight loss.* If you want better performance, deeper understanding of your body, and a high-level coaching experience that adjusts with your goals in real time, this is your program. What you get: • Advanced performance assessment • A fully customized plan (training, nutrition, recovery, mindset) • Weekly 1:1 coaching calls (30–45 min) • Priority messaging with fast responses • Real-time adjustments based on your progress • Micro-lessons to help you understand your energy, training, and recovery • Tools for optimizing meals, strength, performance, and cognitive focus • Weekly + monthly performance tracking • Results guaranteed with consistent execution Perfect for you if… • You’re competitive or internally driven • You want to learn—not just follow instructions • You want better strength, energy, recovery, or body composition • You want premium-level, high-touch coaching If you’re ready to feel stronger, move with confidence, and finally have a plan that fits YOUR life, reach out today. Send me a message and I’ll help you take the first step —no pressure, no obligation, just a real conversation about your goals and what you need. You don’t have to do this alone. And you don’t have to guess anymore. Let’s get you moving in the right direction.
Overview

Serves Parrish, FL

Background checked

1 employee

Business hours

SunClosedMon6:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

41 - 50 years old

51 - 60 years old

61 - 70 years old

71 or older

Reviews

Customers rated this pro highly for professionalism, work quality, and punctuality.

5.0

4 reviews

5

100%

4

0%

3

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2

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pro avatar
Jordan H.

2 days ago

Constantin definitely knows his stuff, been training with him for years. Whatever your personal goal is, he can get you there. Highly suggest!
The Longevity & Mobility Specialist for 45+ adults's reply
Thank you!
pro avatar
Georg F.

1 day ago

I highly recommend Constantin as a personal trainer! His sessions are extremely professional, motivating, and perfectly tailored to my goals. I noticed real improvements in strength, endurance, and overall fitness in a very short time. Constantin pays close attention to proper form, explains everything clearly, and knows exactly how to push you beyond your limits — without ever making you feel pressured. The workouts are varied, effective, and genuinely enjoyable. What I appreciated the most: • Great communication and reliability • Strong expertise and clear guidance • Motivating, positive, and friendly energy • Visible results after just a few weeks I feel stronger, fitter, and more confident thanks to his coaching. If you’re looking for a top-tier personal trainer, Constantin is absolutely the right choice. Thank you for the amazing support — highly recommended!
pro avatar
Adriana p.

2 days ago

Constantin is very professional and knowledgeable. He is always available and helps with any questions I have. I love that he is family-oriented and understands how being a parent impacts your fitness journey. He helped me be able to make reasonable goals for meal planning and working out while I’m handling my two year old. 10/10 recommend!
The Longevity & Mobility Specialist for 45+ adults's reply
Thank you so much! :) Your 20Lbs down look great on you!
Credentials
Background Check

Constantin Wohlgemuth

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