My fitness instruction services stand out because I have the knowledge and background to a super advanced exercise and make it doable for anyone of any fitness level. Not to mention, I can relate to anyone who suffers from an overweight problem because I once was an obese person that lacked motivation and ambition towards a healthy lifestyle. I have worked with well over 1,000 clients in my 12 years experience. I provide my clients with full nutrition plans and free diet and nutrition trackers to record their daily caloric and water intake. Results are the motivation to your success and I would love to be your driver and mentor to that success. Please check out my YouTube channel Key 2 Fitness to see my capabilities and credibility.
I enjoy the satisfaction of making people achieve their short-term and long-term fitness goals. Additionally, I love seeing the gradual progression over time as well as the permanent lifestyle changes. Lastly, I have an amazing passion for health and fitness.
Overview
Hired 97 times
Background checked
1 employee
14 years in business
Business hours
Sun5:00 am - 11:59 pmMon5:00 am - 11:59 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.
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2018
2017
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
52 reviews
5
96%
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Tashae W.
Sep 30, 2016
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Hired on Thumbtack
It's safe to say I haven't worked out but in a while but getting back into a healthy lifestyle has been a very easy transition thanks to Ryan. Although I was apprehensive about beginning a new workout regimen, his sessions thus far have made me feel motivated to achieve the goals I have set for myself. I am always 100% comfortable during my workouts and it's great that he allows me to go at my own pace while still doing effective exercises. Ryan's advice on nutrition also helps to keep me in check during my work week. He has provided me with healthy alternatives to the foods I usually eat. I would definitely recommend Ryan for anyone looking to get back into a healthy routine.
Personal Training
Nico F.
Dec 6, 2019
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Hired on Thumbtack
Ryan is great! His knowledge and passion for fitness coupled with his attention to detail and ability to motivate you even on your laziest day will not only help you see the results you’re looking for, but also have fun and feel comfortable while doing it. Whether you’re new to working out or a seasoned vet, Ryan’s knowledge and hands on training will be an advantage to anybody looking to create or make an adjustment to their routine or even just discover some new tips and tricks to help kick your regiment up to the next level. I would highly recommend Ryan to anybody and everybody whether you’re a newbie looking to get that summer bod or an iron tossing gorilla, Ryan is here to help you achieve your goals and learn all you can about health and fitness. Don’t be a soft bodied jabroni, give Ryan a call!
Personal Training
Joel W.
Aug 24, 2016
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Hired on Thumbtack
Ryan has been working with me for about a week now, and it has been such a great experience. I have tried workout DVDs and going to the gym, but for those who need the extra motivation, or who don't necessarily know what you should or shouldn't be doing to reach your fitness goal; I would definitely recommend giving Key-2-Fitness a try. Ryan is always a text away and always willing to help me with any questions I may have. He has managed to get me excited about working out and getting in shape. Every session is always a comfortable environment, and I have no doubt that when I'm done with his program, I won't just be walking away as a healthier, stronger, and more in shape human being, but I'll also be walking away with a friend.
I would highly recommend checking out Key-2-Fitness if you're looking for a great personal trainer.
Personal Training
Jose B.
May 4, 2020
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Hired on Thumbtack
Ryan answered all my questions, and gave me the workouts and I needed to fix with my lagging areas. I look forward to continue to work with him. Thanks Ryan for your help. My 1st time working with a PT. Well worth it.
Personal Training
Diana R.
Jun 16, 2016
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Hired on Thumbtack
In regards to personal training from Ryan, I am exceptionally satisfied with his work! During our sessions, we covered all areas of fitness including proper nutrition and specific workout programs to accommodate my needs and personal goals. Firstly, he gave me fitness tests and assessments to firmly understand my strengths and weaknesses. Then, with his expertise and strong knowledge, Ryan conducted a full nutrition and workout plan for me. After meeting with Ryan, I have noticed tremendous and eye-opening results, mentally and physically. Not only am I happy with my results, but I have gained the ambition to maintain a different, but healthy lifestyle that will stay with me as I pursue my future fitness goals. In addition, Ryan always demonstrated every exercise to properly show the correct form. Not to mention, he was always in contact with me to answer any questions as well as to provide the motivation and encouragement to reach my goals. If you are looking for a professional, knowledgable, and reliable personal trainer to meet your personal needs, Ryan is your guy! For only 10$ a session, he is a steal!!!
KEY 2 FITNESS's reply
I am so happy that you continue to see results and that you are satisfied with my work! I hope I provided the best and professional service that you hoped. Furthermore, if you need any advice or recommendations concerning health and fitness, I am just a quick email or text away! Thank you so much for your feedback, I really appreciate it.
Personal Training
Credentials
Background Check
Ryan Key
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
If you are very interested in training with me but the price is a problem, please feel free to reach out and we can come up with a solution. I am willing to work with and help anyone who can stay committed and motivated to achieve their fitness goals. I am a very understandable and approachable person that is always willing to help if price is an issue.
If you would like me to travel to your home or your preferred location, I am very open-minded but I do charge a little extra for gas expenses.
What is your typical process for working with a new customer?
First off, we set up a time to talk over the phone and I can answer any questions beforehand regarding any concerns you may have about training, nutrition, etc. During this time, I will ask important questions to get a better grasp of my client's fitness goals, nutrition needs, medical history, as well as other vital information. Essentially, I use this information to get a better understanding of your strengths and weaknesses. Additionally, we use this information to track your results and week-to-week progression. At the end of the phone call, we can talk about scheduling and come up with days and times that would work best for you.
What education and/or training do you have that relates to your work?
I was a certified personal trainer from the National Council for Certified Personal Trainers (NCCPT). Additionally, I was a Certified Fitness Professional from dotFIT. Lastly, I am a high level researcher and nutrition coach who has studied numerous online courses including the Key to Nutrition & Wellness course from the Health Institute to broaden my health, nutrition and fitness knowledge. Not to mention, I have my Bachelor of Arts degree from St. John Fisher College. In my 8 years experience, I have worked with thousands of clients with various types of goals and health issues some of which included cancer, diabetes, asthma, fibromyalgia, arthritis, multiple sclerosis, scoliosis, multiple dystrophy, etc.
