Kyna Wenzlick Fitness

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Introduction: Are you looking to achieve your health and fitness goals through sustainable changes? Let me help you! As a certified trainer dedicated to creating personalized workout plans and continuous support, I am here to help you reach your full potential. I know what it's like to feel constant body aches, not be comfortable in your own skin, and to be overwhelmed by the sheer amount of information out there in the fitness world. I have been there before myself! Let me be your health and fitness guide so all you have to do is focus on YOU. Whether you're a beginner or a returning athlete, my tailored approach ensures progress and success for every client. I believe in making small, sustainable changes to your daily habits so you can still reach your goals while maintaining a lifestyle you enjoy. Book a session today and start your journey towards a fitter, healthier you!

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1 employee

Payment methods

This pro accepts payments via Cash and Credit card.

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Reviews

Customers rated this pro highly for professionalism, work quality, and punctuality.

5.0

4 reviews

100%

Nicole W.

Mar 21, 2024

I’ve been working virtually with Kyna for the past month and I’ve seen such an improvement in my body and overall health. She’s put together workouts that fit my lifestyle, time, and mobility, I love that she checks in and makes sure I’m happy with the workouts, asks if I need modifications, and truly cares about making sure I’m getting meeting my fitness goals. She’s also helped me learn about nutrition and counting my macros! I’m so amazed at how much nutrition really makes a difference. Kyna is a joy to work with and I can’t wait to continue my fitness journey with her!

Kyna Wenzlick Fitness's reply

Thanks, Nicole! It's been great working with you!

Chelsea B.

2 weeks ago

I love working with Kyna!!! She really focuses on helping moms get healthy and hit the gym! Nothing better than having a girl group to keep motivated! Kyna you are so strong, motivating and such an uplifting person! Anyone looking for some help in the gym and considering a personal trainer should absolutely work with Kyna!! 🙌🏻🙌🏻🙌🏻

Kyna Wenzlick Fitness's reply

Thank you for your kind words! I love working out with you!

Tay K.

2 weeks ago

I really enjoyed working with Kyna. I was upfront about what I wanted to focus on. She was able to show me a handful of exercises. Some totally new to me and some I've worked on before, but did a great job correcting my form for better efficacy. Thanks Kyna!

Kyna Wenzlick Fitness's reply

Thanks so much! You are a rock star!

JP W.

Mar 5, 2024

Thanks Kyna for helping me crush my fitness goals!

Credentials

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Kyna Wenzlick

FAQs

What is your typical process for working with a new customer?
I will review the clients fitness and medical history, perform an initial strength and mobility assessment, and begin a program that is tailored each clients' abilities.
What education and/or training do you have that relates to your work?
I am a NASM certified personal trainer with a background in education. I have been training for many years and understand that learning new skills is individualized and can help teach fitness skills to different types of learning personalities.
How did you get started doing this type of work?
I have a passion to help others be the best version of themselves. I initially started my own fitness journey to help alleviate intense back pain that I had been experiencing and my journey took off from there. Along the way, I've learned the importance of proper nutrition, strength, muscle mass and a balanced lifestyle. I want to share my tips and tricks with others looking to minimize their own aches and pains or improve their health.