JCG FITNESS

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Introduction: I am certified a Master Personal Fitness Trainer, (N.E.S.T.A) National Exercise & Sports Trainers Association. Specializing in Bio-mechanics, Core conditioning, Speed and Agility, and Functional Corrective Movements. I am a Personal Fitness Chef as well. I have all the knowledge and over 20 years of experience to help you chose the right foods and assist you with training to reach your goals. And remember, your body grows and changes outside the gym or with any physical activity. With the proper nutrition and rest you can be the person you have always wanted to be! I will guide you every step of the way! My service is to help you improve your lifestyle. One on one individualized exercise and nutrition programs base on your current situation and needs. I also provide coaching for Bodybuilding and Physique Competitors. I have competed in Bodybuilding contests and won several titles. I enjoy every second that life has to offer and I want to help you achieve your goals and optimum health.

Overview

Hired 5 times

1 employee

10 years in business

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David H.

Aug 24, 2016

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Hired on Thumbtack

I was looking for a personal trainer that would help me put on some muscle and work on a six pack. Juan Garcia responded through Thumtack and he is the real deal. He is a competitive body builder that knows what he is doing. I have had four workouts with him so far and I can see a difference. He worked out a custom diet for me and is logging my workouts to chart my improvement. He is works with my schedule and I highly recommend him

Personal Training

FAQs

What is your typical process for working with a new customer?
Personalized training and nutrition coaching for each individual based on what one's goals may be. I can be available in person or online as your personal development coach. No question is too dumb to ask; that is what I'm here for. Contact me today for options in taking control of your health.
What education and/or training do you have that relates to your work?
Personal Trainer, Bio mechanics, Core Conditioning Specialist, Speed and Agility Specialist, Functional Training Specialist, and Nutrition Coach.
How did you get started doing this type of work?
I see many people struggling in motivation, buying fitness products to train at home, but they ending selling it because they get tired or no motivation, so I decide to go and help people get motivated