Introduction: I have been a certified personal trainer and group exercise instructor for over fifteen years. I am passionate about fitness and have a vast experience of working with all levels of clientele.
From novice to athlete, I can provide the motivation and structure to achieve your fitness goals. My unique training style uses a variety of training methods that are customized to your fitness level and are always challenging and never boring. I have assisted literally hundreds of clients with nutritional guidelines and meal plans to ensure maximal results. Consultations are always free.