Yoga with Kellie
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Goals
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Introduction: Kellie is experienced in teaching yoga to groups and one on one. She is able to adapt to individual needs and help break down alignment for beginners to a strong-flow style. She can also help you relax with a therapeutic restorative session, mediation and breath work.
The discovery of yoga is a gift for every body. It is a practice that is meant to renew/restore and help us all to live our lives feeling strong, connected and free from unnecessary burdens.
Namaste!
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