Introduction: What's up guys!? I’m Coach TJ, Owner & Head Programming Coach here at Alienated Fitness. 30 Years old, Husband, Father, Couch Surfer Turned Barbell Slinger, I am NASM Certified In Personal Training, Development, as well as CrossFit Level 1 Certified…I’ve been in the Fitness industry Coaching/Training clients in Person & Remotely for 2 years now. I Found fitness 5+ years ago at a time where if i didn’t change, i wouldn't see my 40’s...I tipped the scale at 350lbs at one point… Yeah, you read that right, i was a Big Boy. Through much trial, error, frustrations, & achievement, i finally was bettering myself, i was engulfed by this community and realized my passion burned to help others reach goals similar to mine, no matter how big or small. Here at Alienated, I’m here to keep YOU motivated and for YOUR Accountability! I’ve been the “ALIENATED” one all my life, actually I wasn’t even living life, I wasn’t bettering my wellness or creating longevity, with that mindset I was letting it control & define me. Everyone here has it in them to make a better version of themselves, even the Alienated ones. From online 1-on-1 remote training, to-in person at the gym 1-on-1, I’m with you! I offer a well balanced formula of HIIT Functional Fitness Mixed with Classic bodybuilding, Strength, & Conditioning. All done safely, Coached, and Trained with your wants and needs in mind! Start getting comfortable with the uncomfortable, and get Alienated.