Introduction: It’s 2023 TRAIN WITH ME FOR FREE & SEE
NO OBLIGATIONS. FIRST SESSION W/CONSULT.
A Little About Me; You Can Call Me TJ, Coach, Coach TJ, or.... JERK. Sometimes people call me that too. 34 Years old, Husband, Father, Couch Potato Turned Barbell Spud! I've been in the Fitness industry Coaching//Training Clients In Person & Remotely for 6+ years now. I Myself Found fitness 10 years ago at a time where if i didn’t change, I wouldn't see my 40’s...I tipped the scale at 350lbs at one point. Yes, you read that right. I was a Big Boy. Through much trial, error, frustrations & achievements. I was finally on the right path to bettering myself. Being engulfed by this community ignited my passion to help others reach or attack goals similar to mine, or even MORE challenging than mine, no matter the hill to climb. From Quick Burn To Long Term Longevity, Start Getting Alienated With Coach TJ!
What We & Myself At AF Do;
Personal & Remote Training*
- 1-On-1 Personal Training @ Alienated Fitness
- Remote/Online Training Offered As Well.
- I Specialize In Fat Loss, Functional Fitness, Weightlifting,Athletic Performance Based Training, Strength & Conditioning, Fundamental & Foundational Strength.
- I Do All Things Fun & Fitness Why Have Rules, Who Says You Cant Try It All: Weightlifting, Bodybuilding, CrossFit, Strongman, Powerlifting, Functional; Constantly Varied Stimulus, But Not Random & ALWAYS GOAL MINDED.
Training//Knowledge;
-Level 1 & 2 CrossFit Certified
-NASM- CPT Certified
-USAW1 Weightlifting Certified
-CPR
Where We Get Fit;
-Fully Equipped; In home private Training Space Located @ 3620 Cordgrass Dr Valrico FL 33596
