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Coach TJ
Coach TJ

Coach TJ

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Training location
Introduction
It’s 2023 TRAIN WITH ME FOR FREE & SEE NO OBLIGATIONS. FIRST SESSION W/CONSULT. A Little About Me; You Can Call Me TJ, Coach, Coach TJ, or.... JERK. Sometimes people call me that too. 34 Years old, Husband, Father, Couch Potato Turned Barbell Spud! I've been in the Fitness industry Coaching//Training Clients In Person & Remotely for 6+ years now. I Myself Found fitness 10 years ago at a time where if i didn’t change, I wouldn't see my 40’s...I tipped the scale at 350lbs at one point. Yes, you read that right. I was a Big Boy. Through much trial, error, frustrations & achievements. I was finally on the right path to bettering myself. Being engulfed by this community ignited my passion to help others reach or attack goals similar to mine, or even MORE challenging than mine, no matter the hill to climb. From Quick Burn To Long Term Longevity, Start Getting Alienated With Coach TJ! What We & Myself At AF Do; Personal & Remote Training* - 1-On-1 Personal Training @ Alienated Fitness - Remote/Online Training Offered As Well. - I Specialize In Fat Loss, Functional Fitness, Weightlifting,Athletic Performance Based Training, Strength & Conditioning, Fundamental & Foundational Strength. - I Do All Things Fun & Fitness Why Have Rules, Who Says You Cant Try It All: Weightlifting, Bodybuilding, CrossFit, Strongman, Powerlifting, Functional; Constantly Varied Stimulus, But Not Random & ALWAYS GOAL MINDED. Training//Knowledge; -Level 1 & 2 CrossFit Certified -NASM- CPT Certified -USAW1 Weightlifting Certified -CPR Where We Get Fit; -Fully Equipped; In home private Training Space Located @ 3620 Cordgrass Dr Valrico FL 33596
Overview

Hired 12 times

Background checked

1 employee

8 years in business

Business hours

SunClosedMon8:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

Social media

Facebook, Instagram, Twitter

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2021

Services offered
Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

366 photos

Projects and media

366 photos

Reviews

Customers rated this pro highly for value, professionalism, and work quality.

Exceptional 5.0

19 reviews

5
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4
0%
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Read reviews that mention:


pro avatar
Daniel C.
Oct 3, 2020
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Logan C.
Apr 27, 2021
I’ve been a remote client with Alienated fitness for about 6 months now. TJ has been very attentive to my needs when it comes to programming my workouts. In 6 months alone I feel faster, and stronger! If you want a coach that’s not just a personal trainer but an all around lifestyle coach who truly cares about you then Alienated fitness is the way to go!
Coach TJ's reply
Nothing but GROWTH! So awesome to see your gains over the last few months, dude! Seriously proud of you and how far you’ve come physically and in your career! 💥💥💥💪🏻 Let’s GO!
pro avatar
Tony P.
Apr 26, 2021
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Hired on Thumbtack

Hired on Thumbtack

I have had 2 other trainers before Coach TJ. TJ is the real deal from start to finish. Very professional, knowledgeable, and super fun. -Very impressed with his motivation, gym set up, and his fitness background. You can definitely tell he enjoys his job and helping others. Thanks for every TJ! Your awesome buddy.
Coach TJ's reply
TONY! My man with the plan! Love watching your gears turn and put in 110% effort. So happy you joined the alienated team! Looking forward to watching you SHRED THESE NEXT 6 weeks 💪🏻🔥💪🏻
Personal Training
pro avatar
Christina C.
Aug 23, 2019
My husband and I are STILL SORE!! The good kind of course. TJ is kind but very good at personal training. He pays very close attention to form and coaches you through any bad habits while making sure you get pushed to your absolute limit without giving up. I highly recommend!
Coach TJ's reply
You guys put out 110% effort in everything into the limited times we have together and it is so freaking awesome! Thanks for being apart of my team! 💪🏻🤙🏻
pro avatar
Erika A.
Mar 29, 2022
Coach TJ is awesome. He has a different and exciting workout every day. He is knowledgeable about physiology and how to use proper form for each movement to prevent injury. My 13 year old son has made tremendous fitness gains and loves the workouts which are always tailored to his abilities. Alienated fitness was the perfect training situation for us!
Credentials
Background Check

Terrence Odonnell