Mind Body Fitness
It’s free, with no obligation to book
Current Top Pro
Hired 14 times
6 similar jobs done near you
18 years in business
Cash, Check, Zelle
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
Jan - Jun
Maintain 6 feet of distance from customers
Wear masks during the job
Wear gloves during the job
Disinfect surfaces touched during the job
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Customers rated this pro highly for professionalism, responsiveness, and work quality.
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- What should the customer know about your pricing (e.g., discounts, fees)?
Each client is unique and requires different wellness strategies. In general, my fee is $50 per 30 minutes, with most sessions scheduled for between 45-60 minutes.
- What is your typical process for working with a new customer?
First step - Complimentary phone consultation where we discuss your goals and intents Second step - Client fills out health history forms and I create a personalized program Third step - We implement total wellness program / Periodic analysis to make sure we are on track Fourth step - You get your results!
- What education and/or training do you have that relates to your work?
Pilates Institute of America (PIA) Certified Mat 1 Pilates Teacher 2015 Aerobics and Fitness Association of America (AFAA) Arthritis Foundation Exercise Program 2014 National Academy of Sports Medicine (NASM) Mixed Martial Arts Conditioning Specialist 2013 NASM MMACS Senior Fitness Specialist 2013 NASM SFS Youth Exercise Specialist 2013 NASM YES American Academy of Sports Dietitians and Nutritionists (AASDN) Nutrition Specialist 2012 Yoga Journey, Boca Raton, FL | Yoga Alliance Yoga Teacher Training 2012 | Yoga Alliance RYT 200 Registered Yoga Teacher 2014 | Yin Yoga Teacher Training 2015 Santa Barbara Institute for Consciousness Studies, Thailand & Santa Barbara California Shamata (Concentration) Meditation Training 2010 to present Meditation Instructor Martial Arts & Kickboxing Kenpo Karate & Kickboxing since 2011 to present Dynamic Variable Neuromuscular System (DVNS) The Facility, Boca Raton, FL Certified DVNS Trainer 2011 Fitness Institute International, Lighthouse Point, FL Certified Personal Trainer Specialist 2007 CPTS American College of Sports Medicine (ACSM) Certified Personal Trainer 2007 ACSM CPT Institute of Human Performance, Boca Raton, FL Functional Training Mentorship Program with JC Santana 2006 Zen Mountain Center, Mountain Center, CA Sesshin retreats covering Zazen Meditation 2005 - 2006 Function First, San Diego, CA Biomechanics & Corrective Exercise Internship Program with Anthony Carey 2005 National Strength and Conditioning Association (NSCA) Certified Personal Trainer 2004 NSCA CPT National Personal Training Institute (NPTI), Jersey City, NJ Fitness and Nutrition Certification 2004 NPTI CPT JSG School of Massage Therapy, Oradell, NJ New Jersey Massage Therapist Certification 2002 NJ CMT American Red Cross CPR-AED Certified Current