Introduction: Hello fitness friends,
my name is Nick, born and raised in Germany, where I started my fitness journey. After suffering from two ACL's in the same knee, I had to cancel my pursuit of a soccer career at the age of 18. Not being able to play a lot of sports anymore, I started to go to the local gym and began to workout. Soon I developed a huge passion for lifting weights, working out, and a healthy lifestyle in general including proper nutrition, and substantial recovery.
Since then I helped many many clients all over the globe, of whom many also turned into wonderful friends, to achieve their individual fitness goals.
Some came to me to just lose weight, others wanted to grow their muscles and increase strength, others were sick and tired of pain all over their bodies, mainly lower back, neck and shoulder pain as a result of sitting for too long throughout the day, improper posture, and insufficient nutrition.
So whatever your goal is, I will always work with you on a personal basis, meaning every workout and every exercise is tailored exactly according to YOUR personal needs and goals.
I also offer personalized nutrition guides ( nutrition goes hand in hand with exercising!) that are very easy to follow and don't restrict you the way most meal plans will do.
In my opinion eating healthy shouldn't be based on a forced diet but more like a way of life; A Healthy Lifestyle!
I also have a huge variety of different fitness equipment that gets cleaned and sanitized after every clients.
I offer in house personal training. Especially during those unprecedented times right now my clients appreciate me coming to their house instead of meeting in a crowded, unsanitary gym.
So when you are ready and determined to change your life let's do it!!
Feel free to reach out to me with any questions you might have.
Have a wonderful day,
Coach Nick