Get Your Body in Gear!

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Introduction

I have a Bachelor of Science in Sports and Exercise Science/ Sports Management which emphasizes exclusive course work on training ones body, nutrition, and exercise testing. Using formulas and knowledge from these courses separates me from others who are just certified personal trainers. My key components to award winning results always center around aerobics, weight training or weight bearing exercises, and nutrition. No matter what your fitness or sports preparation goals your exercise prescription begins here with these three components. I like the potential of helping one improve their wellbeing, sculpt their body, or improve performance in a specific sport.

Overview

1 employee

11 years in business

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FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices generally range between $30.00 to $50.00 Hr. depending on services. May be less due to the emphasis, rate, and kind of training.
How did you get started doing this type of work?
I decided to get in this line of work because I enjoy being able to help others become fit and improve there state of wellbeing.
What types of customers have you worked with?
Most common type of jobs for my clients include everything from demonstrating how to safely use weights and equipment, devising a diet to suit there needs, and educate them on weight modalities.