FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Our pricing is based on your goals, training preferences, and level of coaching. We offer several options, including group training, semi-private personal training, and one-on-one coaching. Our programs are designed to provide quality coaching, accountability, and a personalized experience without the high cost of traditional one-on-one personal training. We'll help you find the option that best fits your goals and budget. No hidden fees or surprises!
- What is your typical process for working with a new customer?
We start with a conversation to learn about your goals, fitness history, challenges, and what you're hoping to accomplish. From there, we'll help determine which training option is the best fit. We'll walk you through our facility, introduce you to our coaching approach, and create a plan that meets you where you are. Once you get started, our coaches provide ongoing guidance, accountability, and progress tracking to help you stay consistent and see results.
- What education and/or training do you have that relates to your work?
Our team brings extensive experience in the fitness industry, with more than 30 years of combined experience in strength training, personal training, group fitness, and client development. Our coaches have backgrounds in exercise programming, strength and conditioning, and helping individuals build sustainable fitness habits. We emphasize continued coach education and development to ensure our clients receive knowledgeable, safe, and effective coaching.