Training by Amy

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Introduction: I am compassionate Army Lieutenant who knows what it takes to achieve results. Lost over 40Lbs myself 2 years ago. Helping others is my passion in the Army and in Civillian life. Would love to help you!

Overview

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8 years in business

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Amy Richardson

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What is your typical process for working with a new customer?
I am a Personal Trainer who loves body weight workouts including: *HIIT training * Tabata * high intensity * Overall FUN!
What education and/or training do you have that relates to your work?
United States Army physical fitness instructor